Destructive vs Challenging Oneself

Destructive vs Challenging Oneself

Holding yourself to a high standard and beating yourself mercilessly for not being perfect reflect two sides of a singularity. But they are not the same. One’s the path towards self-destruction and one leads to a vibrant and vigorous life. Focus on self-care and maintaining realistic expectations, and the rest will naturally fall into place.

Carl Setzer

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