Food

Food

I’ve been exploring MyNetDiary.com’s offerings. Particularly their iPhone app. Though not surprised by the number of calories I consume, I am stunned by the amount of fat and just blown away by the amount of sodium. Eating fewer calories won’t be the real challenge. Getting my sodium intake to a healthy level, though, will require wholesale lifestyle rework.

– Posted using BlogPress from my iPhone

Carl Setzer

I'm a poet and blogger from Seattle, working to build a more just, compassionate and connected community. Seeking to magnify the good, the positive as a counterpoint to all the negative the world dishes out now.

One thought on “Food

digitalzenPosted on  11:35 am - May 11, 2010

Read labels. Constantly. Pretty soon you'll get so you know what's suspiciously ionized almost instinctively.

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